Thierry Henry might have lengthy retired from his legendary enjoying profession however the ex-Arsenal and Barcelona striker continues to be in formidable form.
The 48-year-old, as soon as constructed for agility and velocity with a lean body has bulked up and piled on the muscle since transitioning into teaching and punditry.
Henry shared his exercise regime with followers on Instagram with clips of him exercising alongside companion Andrea Rajacic.
At what seemed to be the couple’ house health club, there have been three clips concurrently overlaid exhibiting them carry out a circuit.
Henry additionally posted two nonetheless photos of his ripped physique and evidently stays devoted to remaining in high form.
Within the caption, he revealed the secrets and techniques of his success, writing: ‘1 HOUR session with MY PARTNER IN CRIME ❤️ and a 10kg vest on. WORK HARD, EAT WELL, NO SUGAR!!!’
Thierry Henry shared photos of his ripped physique with Instagram followers
The previous Arsenal star posted a video of him and his companion of 15 years, Andrea Rajacic
Henry and Rajacic have been collectively for 15 years and his different half tends to avoid the limelight.
The Bosnian was a mannequin and her social media is now non-public, though Henry does sometimes share updates of their life collectively.
Henry and Rajacic have three youngsters collectively, Tristan, Tatiana, and Gabby. He additionally shares a daughter with ex-wife Nicole Merry, his first baby who was born in 2005.
On the finish of final 12 months, Henry was honoured at SPOTY and his household had been on stage with him.
The kids introduced on stage: ‘The Lifetime Achievement Award goes to… Our dad!’
‘Soccer has given me all the pieces and I gave it my all,’ Henry then mirrored.
‘To be recognised as a part of its historical past with this Lifetime Achievement award and to have made my mark for the followers and my teammates is one thing I’ll by no means take without any consideration.’
Since retiring from enjoying, Henry has coached children at Arsenal, labored as Belgium’s assistant supervisor and had quick spells accountable for each Monaco and Montreal Impression.
He’s now most frequently seen in motion as a pundit on CBS alongside Jamie Carragher, Micah Richards and Kate Scott.
