After months of anxious ready, England followers got a cause to smile final week when the information broke that Georgia Stanway is because of return to the Lionesses squad.
A cornerstone of Sarina Wiegman’s midfield and ever-present throughout the 2023 World Cup, Stanway has been sidelined since January after struggling a lateral collateral ligament (LCL) damage to her proper knee throughout coaching with Bayern Munich.
Now, talking for the primary time since her recall, the 26-year-old lifts the lid on her gruelling rehabilitation journey amidst a race in opposition to time to be match for England’s Euros title defence this summer season.
‘Rehab was emotionally, mentally and bodily battering,’ she tells Mail Sport. ‘You do not realise the toll that it takes on you till you might be in it. There have been weeks the place I by no means did something socially or with my teammates outdoors of soccer as a result of I used to be simply drained 24/7.
‘Clearly post-surgery, you are simply within the health club as a result of that is the most important time that you may work on the deficits. I believe for me the Euros was at all times in my thoughts, that is one thing that I needed to work in the direction of.’
Since her surgical procedure on the finish of January, Stanway has undergone 70-80 rehab periods, focusing not solely on her knee but additionally strengthening her total physique.
Georgia Stanway is gearing as much as assist England mount their Euros title defence this summer season

Stanway has been a stalwart of Sarina Wiegman’s Lionesses for a number of seasons in a row
And in notably constructive information to these with the hopes of watching Wiegman’s aspect elevate one other main trophy this summer season, Stanway says: ‘Primarily based on check outcomes, I am fitter and stronger than I’ve most likely been in a really very long time.’
Though Stanway wasn’t concerned in Bayern Munich’s remaining title push, she totally embraced the celebrations – becoming a member of Harry Kane in singing ‘Candy Caroline’ atop a balcony in Munich’s Marienplatz, clad in conventional lederhosen, as each the lads’s and girls’s groups celebrated their respective league triumphs.
As for the Lionesses, they’ve confronted consistency points in current months, exacerbated by the prolonged absences of Stanway and Manchester Metropolis duo Lauren Hemp and Alex Greenwood – who’ve each additionally been named for the upcoming Nations League fixtures. However Stanway is eager to make clear that her call-up was not a hasty determination.
‘After all, individuals will say I’ve not been capable of play a recreation however that is sadly as a result of timing through which the damage occurred and the Bayern season ending final weekend meant that I wasn’t fairly prepared. If we had been to play this weekend, it could be one other story. Therefore why I’m out there for the Nations League. I do know that I’ve nonetheless received plenty of time, I’ve received plenty of time to get again to the extent (I used to be at).
‘I’m in full contact coaching, all the pieces’s regular for me. It’s been good to be again with the women, and I’ve received just below two weeks of stable coaching to attempt to do my greatest to get some minutes.
‘And if I’m not totally at it by the Nations League, I’ve nonetheless received most likely 4 weeks till the Euros start. However yeah, that is my intention is to be totally match and on the stage by the Euros, after which it is as much as Sarina, whether or not she picks me or not.’
As for staying match over the subsequent few weeks, does that embrace turning out for Bayern on the inaugural World Sevens Event – the brand new ‘grand slam’ collection of seven-a-side video games which is about to function her Lioness teammates Mary Earps and Ella Toone later this week?
‘No, I am not going to play,’ Stanway says. ‘I may play however I do not need to threat it. I do know that Sevens is a very totally different atmosphere, and to be trustworthy, I’d most likely get far too aggressive. We’re all going to journey which is fairly cool, and assist those that may play, however I’ll be in coaching like regular.’

The Bayern Munich star has been unable to complete the latter half of the marketing campaign after struggling a proper knee damage

Regardless of being sidelined, Stanway was an enthusiastic participant in her title celebrations
Regardless of the gruelling nature of her coaching regime, Stanway has additionally used the time away from taking part in soccer to hone her tattooing craft, a pastime she has described as ‘therapeutic’ for her. Not solely that, however the England No. 8 says that she’s open for enterprise.
‘For the previous few weeks I’ve most likely tattooed two to a few individuals per week, which is fairly cool. At one level I didn’t have any purchasers, so I ended up tattooing all of my left leg, as a result of that was the one leg that I may attain as I had a brace on the opposite leg.
‘It is stored me at peace actually. It is given me one thing else that I can concentrate on. The sensation if you’ve tattooed one thing and also you take pleasure in your creation, it’s like soccer.
‘The satisfaction of getting a very good recreation or the satisfaction of scoring or the staff profitable. You may nearly replicate that in tattooing – the truth that someone offers you the response that they take pleasure in what you’ve completed on their pores and skin.’
Stanway says she is eager to deliver her tattooing gear into the England camp however there’s a number of ‘guidelines and rules’ she must verify first.
‘A couple of individuals have already supplied for me to tattoo them. There’s various the staff that have gotten them already. Lucy Bronze has spoken about it, however to be trustworthy, I believe I may discover purchasers simply.’
Stanway spoke to Mail Sport as a part of her partnership with Celsius power drinks – one other important she says she’ll be bringing together with her to camp.

Away from the pitch, Stanway has turn into a proficient tattoo artist – and even welcome’s prospects
‘I’ve at all times been a giant fan of power drinks, I’d at all times have one earlier than a recreation and I like all the pieces Celsius stand for by way of ensuring that you simply’re targeted in each side of life. For me whether or not it is in my sport, whether or not I am tattooing, whether or not you simply want that additional push going into coaching, I get that from Celsius.’
As for her hopes for England’s big summer season forward?
‘Like we’ve completed in earlier tournaments, we take every recreation because it comes, we don’t get too carried away. We attempt to maintain all of the noise in-house and nothing will get in, nothing will get out type of factor. We do have a goal on our again. We need to go beneath the radar, simply do our job, after which see what occurs on the finish of it.’